Arroz Al Horno (Baked Spanish Rice) Recipe

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Arroz Al Horno (Baked Spanish Rice)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat oil in pan on medium; sauté pork for 3 minutes.
  3. Add potato rounds; saute for 3 minutes.
  4. Add the chickpeas and tomatoes.
  5. Lower the heat and cook gently for 5-7 minutes.
  6. Mix in chorizo and rice; stir well.
  7. Pour in stock and crumbled saffron.
  8. Bring to boil.
  9. Place mixture in a casserole dish; cover.
  10. Place a halved garlic head on top.
  11. Bake in a medium oven for about 45 minutes.
  12. Remove garlic head before serving.
  13. Taste for salt preferences.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 945.74 Kcal (3960 kJ)
Calories from fat 316.69 Kcal
% Daily Value*
Total Fat 35.19g 54%
Cholesterol 36.81mg 12%
Sodium 499.51mg 21%
Potassium 827.37mg 18%
Total Carbs 129.72g 43%
Sugars 9.58g 38%
Dietary Fiber 3.85g 15%
Protein 26.14g 52%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 7%
Iron 6.2mg 34%
Calcium 43mg 4%
Amount Per 100 g
Calories 171.76 Kcal (719 kJ)
Calories from fat 57.51 Kcal
% Daily Value*
Total Fat 6.39g 54%
Cholesterol 6.69mg 12%
Sodium 90.72mg 21%
Potassium 150.26mg 18%
Total Carbs 23.56g 43%
Sugars 1.74g 38%
Dietary Fiber 0.7g 15%
Protein 4.75g 52%
Vitamin C 0.6mg 6%
Iron 1.1mg 34%
Calcium 7.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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