Apricot Mustard Glazed Leg Of Lamb Recipe

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Apricot Mustard Glazed Leg Of Lamb
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Ingredients:

Directions:

  1. The crisp coating keeps the lamb succulent and juicy.
  2. Bake 10 minutes longer for medium-done.
  3. If you use frozen lamb, defrost in the refrigerator overnight.
  4. Combine jam, mustard, garlic, soy sauce, olive oil and rosemary.
  5. Reserve 2 tbsps.
  6. Of marinade for sauce.
  7. Brush remainder all over lamb.
  8. Season well with salt and pepper.
  9. Marinate for 30 minutes.
  10. Broil lamb for 3 minutes per side.
  11. Then bake lamb at 425 degrees fat side up for 20 minutes or until just pink.
  12. Remove from oven and let rest on a serving dish for 10 minutes.
  13. Pour off any fat in pan.
  14. Add red wine to pan and reduce to 1 tbsp.
  15. Add beef broth, reserved marinade and any extra lamb juices from the serving dish.
  16. Bring to boil and hoil for 2 minutes.
  17. Slice lamb in thin slices against the grain.
  18. Serve with some sauce poured over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.43 Kcal (2510 kJ)
Calories from fat 348.99 Kcal
% Daily Value*
Total Fat 38.78g 60%
Cholesterol 172.42mg 57%
Sodium 561.66mg 23%
Potassium 485.03mg 10%
Total Carbs 12.23g 4%
Sugars 7.35g 29%
Dietary Fiber 0.22g 1%
Protein 42.54g 85%
Vitamin C 1.7mg 3%
Iron 4.7mg 26%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 189.35 Kcal (793 kJ)
Calories from fat 110.24 Kcal
% Daily Value*
Total Fat 12.25g 60%
Cholesterol 54.46mg 57%
Sodium 177.42mg 23%
Potassium 153.21mg 10%
Total Carbs 3.86g 4%
Sugars 2.32g 29%
Dietary Fiber 0.07g 1%
Protein 13.44g 85%
Vitamin C 0.5mg 3%
Iron 1.5mg 26%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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