Apricot, Mango and Blueberry Smoothie Recipe

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Apricot, Mango and Blueberry Smoothie
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Ingredients:

Directions:

  1. Place ingredients in a blender & use the on/off pulse function to mix until mostly blended. Gradually increase the speed & continue mixing until smooth.
  2. Pour into 2 glasses & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.92 Kcal (778 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.3mg 0%
Potassium 521.55mg 11%
Total Carbs 44.9g 15%
Sugars 38.33g 153%
Dietary Fiber 4.68g 19%
Protein 2.34g 5%
Vitamin C 93.2mg 155%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 51.93 Kcal (217 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.04mg 0%
Potassium 145.68mg 11%
Total Carbs 12.54g 15%
Sugars 10.71g 153%
Dietary Fiber 1.31g 19%
Protein 0.65g 5%
Vitamin C 26mg 155%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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