Apricot Glazed Lamb (Robert Irvine) Recipe

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Apricot Glazed Lamb (Robert Irvine)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Rub the rack of lamb, outside portion, with salt and pepper. Next place skillet over Heat and add 2 tablespoons of the oil to a skillet. Place the rack fat side down and sear until the meat is nicely browned. Remove to a plate.
  3. For the apricot glaze, add the apricot preserves, mustard and the water to a small saucepan and stir over low heat until the mixture is combined. Brush the glaze over the seared rack of lamb. Combine the panko bread crumbs and the fresh herbs in a small bowl until thoroughly mixed. Add 3 teaspoons of oil to the crumbs, to moisten. Cover the lamb rack with the crumb mixture and pat to make the crumbs adhere. Place the rack back in the skillet and roast in the oven for 15 minutes. Let the lamb rack rest for 10 minutes before serving.
  4. Yield 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1830.23 Kcal (7663 kJ)
Calories from fat 893.06 Kcal
% Daily Value*
Total Fat 99.23g 153%
Sodium 559.47mg 23%
Potassium 80.34mg 2%
Total Carbs 241.67g 81%
Sugars 198.84g 795%
Dietary Fiber 1.7g 7%
Protein 3.61g 7%
Vitamin C 5.1mg 9%
Iron 1.1mg 6%
Calcium 147.5mg 15%
Amount Per 100 g
Calories 351.85 Kcal (1473 kJ)
Calories from fat 171.69 Kcal
% Daily Value*
Total Fat 19.08g 153%
Sodium 107.55mg 23%
Potassium 15.45mg 2%
Total Carbs 46.46g 81%
Sugars 38.23g 795%
Dietary Fiber 0.33g 7%
Protein 0.69g 7%
Vitamin C 1mg 9%
Iron 0.2mg 6%
Calcium 28.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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