Apricot Frozen Yogurt Recipe

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Apricot Frozen Yogurt
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Ingredients:

Directions:

  1. Bring sugar and 1 cup water to a boil in a 2 1/2- to 3-quart heavy saucepan over moderately high heat, stirring until sugar is dissolved. Add apricots, then reduce heat and simmer, covered, until plump and very soft, 25 to 30 minutes. Drain apricots in a sieve set over a bowl, then return syrup to pan. Cook syrup over moderate heat, swirling pan occasionally, until a deep caramel, 4 to 5 minutes. (Syrup will bubble, so remove from heat periodically to check color.)
  2. Carefully add 1/2 cup water to caramel (mixture will bubble up and steam vigorously), then cook over moderate heat, stirring, until caramel is dissolved. Purée apricots and caramel in a food processor until almost smooth, then cool to room temperature.
  3. Whisk together apricot purée and yogurt in a large bowl until combined well and chill, covered, until cold, about 4 hours.
  4. Sprinkle gelatin over remaining 1/4 cup water in a very small saucepan and let stand 1 minute to soften. Heat gelatin over moderate heat, stirring, until dissolved, then immediately whisk into apricot mixture.
  5. Freeze apricot mixture in ice cream maker. Transfer to an airtight container and put in freezer to harden.
  6. Cooks' note: Frozen yogurt can be made 1 week ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1416.17 Kcal (5929 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 0.28mg 0%
Sodium 79.38mg 3%
Potassium 3393.98mg 72%
Total Carbs 365.41g 122%
Sugars 330.91g 1324%
Dietary Fiber 20.13g 81%
Protein 9.89g 20%
Vitamin C 2.8mg 5%
Iron 8.5mg 47%
Calcium 224.1mg 22%
Amount Per 100 g
Calories 154.11 Kcal (645 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 4%
Cholesterol 0.03mg 0%
Sodium 8.64mg 3%
Potassium 369.34mg 72%
Total Carbs 39.76g 122%
Sugars 36.01g 1324%
Dietary Fiber 2.19g 81%
Protein 1.08g 20%
Vitamin C 0.3mg 5%
Iron 0.9mg 47%
Calcium 24.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 40
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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