Apricot and Date Frozen Mousse with Fleur de Sel (Emeril Lagasse) Recipe

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Apricot and Date Frozen Mousse with Fleur de Sel (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a saucepan, combine the Armagnac, water, sugar, and lemon juice and bring to a simmer. Add the apricots, dates, and fleur de sel and simmer just until the fruit begins to soften, about 8 to 10 minutes. Remove from the heat and allow the fruit to cool in the liquid.
  2. Puree the dried fruit mixture in a food processor until smooth. Beat the heavy cream to stiff peaks. Fold the cream into the pureed fruit mixture. Pour the mixture into 6 small bowls or ramekins. Place in the freezer and freeze for 2 hours, or until just frozen.
  3. Remove from the freezer and sprinkle with fleur de sel and garnish with the chopped apricots and pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.12 Kcal (1277 kJ)
Calories from fat 132.92 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 27.4mg 9%
Sodium 30.18mg 1%
Potassium 480.48mg 10%
Total Carbs 43.71g 15%
Sugars 37.65g 151%
Dietary Fiber 3.57g 14%
Protein 4.07g 8%
Vitamin C 5.6mg 9%
Iron 1.1mg 6%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 209.14 Kcal (876 kJ)
Calories from fat 91.11 Kcal
% Daily Value*
Total Fat 10.12g 23%
Cholesterol 18.78mg 9%
Sodium 20.68mg 1%
Potassium 329.34mg 10%
Total Carbs 29.96g 15%
Sugars 25.81g 151%
Dietary Fiber 2.44g 14%
Protein 2.79g 8%
Vitamin C 3.8mg 9%
Iron 0.8mg 6%
Calcium 32.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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