Directions:
- Place bran cereal in bowl, pour over hot water.
- Set aside for 5 minutes then place in food processor.
- Add apricots and sweetened condensed milk.
- Process till well combined - about a minute.
- Mixture should be reasonably firm.
- Roll into balls, roll in coconut.
- Refrigerate balls for 2 hours in fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.5 Kcal (1049 kJ) | ||
| Calories from fat | 127.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 22% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 54.21mg | 2% | |
| Potassium | 478.13mg | 10% | |
| Total Carbs | 31.69g | 11% | |
| Sugars | 13.36g | 53% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 259.39 Kcal (1086 kJ) | ||
| Calories from fat | 132.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 22% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 56.13mg | 2% | |
| Potassium | 495.09mg | 10% | |
| Total Carbs | 32.82g | 11% | |
| Sugars | 13.84g | 53% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 3.31g | 6% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 16% | |
| Calcium | 69mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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