Applesauce Puffs Recipe

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Applesauce Puffs
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Ingredients:

Directions:

  1. Comined first 3 ingredients, then add in the rest of the ingredients.
  2. Beat together, spoon into greased muffin pans
  3. Bake at 400F for about 12 mins, cool slightly, then remove from pans.
  4. Dip tops into 2 tbs melted butter, then into 1/4 c sugar with 1/4 tsp cinnamon.
  5. Makes about 24 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.09 Kcal (319 kJ)
Calories from fat 31.74 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 9.42mg 3%
Sodium 107.86mg 4%
Potassium 20.67mg 0%
Total Carbs 10.32g 3%
Sugars 2.83g 11%
Dietary Fiber 0.37g 1%
Protein 1.08g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 16mg 2%
Amount Per 100 g
Calories 221.19 Kcal (926 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 5%
Cholesterol 27.37mg 3%
Sodium 313.54mg 4%
Potassium 60.09mg 0%
Total Carbs 29.99g 3%
Sugars 8.23g 11%
Dietary Fiber 1.09g 1%
Protein 3.15g 2%
Vitamin C 0.3mg 0%
Iron 0.9mg 2%
Calcium 46.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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