Applesauce Oatmeal Loaf Recipe

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Applesauce Oatmeal Loaf
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 2/3 cup packed brown sugar
  • 2 eggs
  • 1 cup raisins
  • 1 1/2 cups rolled oats
  • 1 cup applesauce

Directions:

  1. Heat oven to 350*.
  2. Grease and flour a 9 inch loaf pan.
  3. Sift flour, baking powder, baking soda, salt, cinnamon and nutmeg into lg mixing bowl.
  4. Add brown sugar, eggs, and all remaining ingredients.
  5. Mix until throughly combined.
  6. Pour into pan.
  7. Bake for 55 minutes, or until a pick comes out clean.
  8. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1806.32 Kcal (7563 kJ)
Calories from fat 636.11 Kcal
% Daily Value*
Total Fat 70.68g 109%
Cholesterol 162.81mg 54%
Sodium 2904.81mg 121%
Potassium 1453.52mg 31%
Total Carbs 278.75g 93%
Sugars 77.67g 311%
Dietary Fiber 22.84g 91%
Protein 32.2g 64%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 8%
Iron 12.2mg 68%
Calcium 457.3mg 46%
Amount Per 100 g
Calories 349.57 Kcal (1464 kJ)
Calories from fat 123.11 Kcal
% Daily Value*
Total Fat 13.68g 109%
Cholesterol 31.51mg 54%
Sodium 562.16mg 121%
Potassium 281.3mg 31%
Total Carbs 53.95g 93%
Sugars 15.03g 311%
Dietary Fiber 4.42g 91%
Protein 6.23g 64%
Vitamin C 1mg 9%
Iron 2.4mg 68%
Calcium 88.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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