Directions:
- Put all the ingredients in a sauce pan and cook until tender.
- Mash the mixture using a potat masher until smooth.
- Put the applesauce in an airtight container an place in the refrierator to cool.
- Then top with a little cinnamon if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.83 Kcal (690 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.66mg | 0% | |
| Potassium | 180.47mg | 4% | |
| Total Carbs | 43.45g | 14% | |
| Sugars | 36.32g | 145% | |
| Dietary Fiber | 3.33g | 13% | |
| Vitamin C | 9mg | 15% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.65 Kcal (258 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.37mg | 0% | |
| Potassium | 67.5mg | 4% | |
| Total Carbs | 16.25g | 14% | |
| Sugars | 13.58g | 145% | |
| Dietary Fiber | 1.25g | 13% | |
| Vitamin C | 3.4mg | 15% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cinnamon-Spiced Applesauce
Apples, peeled, cored , cut into 3/4-inch pieces, Water and 3 more.. -
Baked Apple for One
Washed and cored apple, Water or 2 tbsp juice, Sugar and 2 more.. -
Fried Apples
Red apples , unpared, cored, Butter, Cooking wine, Water and 3 more.. -
Simply Apple Pie
Apples, Water, Sugar, Cornstarch, Ground cinnamon, Flour and 4 more.. -
Apple Pie Sauce for Canning
Apples, peeled, cored, quartered , treated to prevent bro... and 7 more.. -
Applesauce
Apples - peeled, cored and chopped, Water, White sugar and 1 more.. -
Caramel Apple Butter
Apples, Water or 1/2 cup apple juice, White sugar and 4 more.. -
Home-Style Pear Sauce
Bartlett pears, peeled,cored and sliced, Water, Sugar and 2 more.. -
Classic Double-Crust Apple Pie
All purpose flour, Salt and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
