Apple N Spice Loaf Recipe

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Apple N Spice Loaf
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Ingredients
11
Count
Nutrition
2266
Calories
Total time
135
Minutes
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Ingredients:

  • 500 ml apple juice
  • 1 1/2 cups sugar
  • 250 ml oil
  • 1 tbsp cinnamon
  • 3/4 tsp clove
  • 1 tsp nutmeg
  • 1 cup raisins (when i ran out i used sultanas)
  • 4 cups flour
  • 1 cup pecans, broken (my neighbour used walnuts)

Directions:

  1. Simmer the apple juice, sugar, oil, spices, raisins, and apples over a medium heat for 5 minutes.
  2. Remove from heat and cool to room temperature.
  3. Blend in flour, baking powder and nuts; mix thoroughly.
  4. Pour into a greased and floured loaf pan.
  5. Bake for 1 1/2 hours in a preheated 180 degree c oven
  6. Cool 15 minutes before turning out onto a cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2265.94 Kcal (9487 kJ)
Calories from fat 1193.32 Kcal
% Daily Value*
Total Fat 132.59g 204%
Sodium 3357.34mg 140%
Potassium 1330.6mg 28%
Total Carbs 258.5g 86%
Sugars 64.44g 258%
Dietary Fiber 26.91g 108%
Protein 26.19g 52%
Vitamin C 56.1mg 94%
Iron 12.8mg 71%
Calcium 639.2mg 64%
Amount Per 100 g
Calories 364.17 Kcal (1525 kJ)
Calories from fat 191.78 Kcal
% Daily Value*
Total Fat 21.31g 204%
Sodium 539.57mg 140%
Potassium 213.85mg 28%
Total Carbs 41.54g 86%
Sugars 10.36g 258%
Dietary Fiber 4.32g 108%
Protein 4.21g 52%
Vitamin C 9mg 94%
Iron 2.1mg 71%
Calcium 102.7mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.6
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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