Directions:
- SWEET SHORTCRUST PASTRY.
- Add flours and lemon juice and combine.
- Next add the butter until mixed inches.
- Gradually add the sugar and water until it is all mixed up.
- Once all ingredients all combined, take the dough and mould it to your preferred shape.
- Refrigerate until hardens.
- APPLE AND CINNAMON MIXTURE.
- In a bowl, combine together all ingredients.
- In the bowl halve your mixture down the centre.
- Now remove pastry from fridge.
- Half the pastry and roll it out.
- Place half your apple mixture to one side of the pastry.
- Fold it in half and pinch together the sides or use a fork /back of a spoon.
- Now repeat for the other half of the pastry and mixture.
- Place it on a tray and bake in moderate oven for 20-25 minutes on or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1067.24 Kcal (4468 kJ) | ||
| Calories from fat | 406.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.21g | 70% | |
|---|---|---|---|
| Cholesterol | 70.03mg | 23% | |
| Sodium | 1284.15mg | 54% | |
| Potassium | 169.16mg | 4% | |
| Total Carbs | 158.53g | 53% | |
| Sugars | 17.98g | 72% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.5mg | 19% | |
| Calcium | 163mg | 16% | |
| Amount Per 100 g | |||
| Calories | 363.5 Kcal (1522 kJ) | ||
| Calories from fat | 138.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 70% | |
|---|---|---|---|
| Cholesterol | 23.85mg | 23% | |
| Sodium | 437.37mg | 54% | |
| Potassium | 57.61mg | 4% | |
| Total Carbs | 53.99g | 53% | |
| Sugars | 6.13g | 72% | |
| Dietary Fiber | 1.97g | 23% | |
| Protein | 3g | 18% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.2mg | 19% | |
| Calcium | 55.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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