Apple-Berry Dip Recipe

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Apple-Berry Dip
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Ingredients:

Directions:

  1. Mash strawberries with sugar. Stir in applesauce; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1660.94 Kcal (6954 kJ)
Calories from fat 645.73 Kcal
% Daily Value*
Total Fat 71.75g 110%
Sodium 1743.95mg 73%
Potassium 4106.58mg 87%
Total Carbs 244.89g 82%
Sugars 160.58g 642%
Dietary Fiber 5.48g 22%
Protein 17.12g 34%
Vitamin C 140.9mg 235%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 234.61 Kcal (982 kJ)
Calories from fat 91.21 Kcal
% Daily Value*
Total Fat 10.13g 110%
Sodium 246.34mg 73%
Potassium 580.07mg 87%
Total Carbs 34.59g 82%
Sugars 22.68g 642%
Dietary Fiber 0.77g 22%
Protein 2.42g 34%
Vitamin C 19.9mg 235%
Calcium 20.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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