Anna's Sour Cream Chicken Enchiladas Recipe

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Anna's Sour Cream Chicken Enchiladas
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  1. Melt butter and add olive oil in large saute pan.
  2. Add onions, garlic and jalapenos and cook till tender.
  3. Add 1/3 of veggie mix to chicken along with 1/2 c cheese, 1 c sour cream, and cilantro and lime juice if using.
  4. Add flour to remaining veggies in pan and stir till coated.
  5. Add chicken broth and milk to veggies and bring to boil. Reduce heat till the sauce is simmering and simmer for 3-5 minutes untill slightly thickened. Remove from heat and cool till warm. Add sour cream and stir till combined.
  6. Coat a 9x13 pan with cooking spray and place 2 T of sauce on the bottom of the pan and tilt till the bottom is completely coated (this keeps the enchiladas from sticking).
  7. Place 1/8 of the mixture in each tortilla and roll (keep the ends open; not like a burrito) and place seam-down in pan.
  8. When all the enchiladas are rolled and in the pan, pour remaining sauce over the top, coating all.
  9. Cover with tinfoil and bake at 350F for 35 minutes.
  10. Remove pan from oven, remove foil and cover enchiladas with remaining cheese. Return uncovered to oven for 5 minutes or until cheese in melted and bubbly.
  11. Remove pan from oven and let sit for 5 minutes before serving.
  12. Serve with spanish rice and any other toppings that you want. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.76 Kcal (1615 kJ)
Calories from fat 199.51 Kcal
% Daily Value*
Total Fat 22.17g 34%
Cholesterol 55.75mg 19%
Sodium 766.13mg 32%
Potassium 428.89mg 9%
Total Carbs 32.31g 11%
Sugars 5.85g 23%
Dietary Fiber 1.73g 7%
Protein 14.72g 29%
Vitamin C 15.2mg 25%
Iron 1.1mg 6%
Calcium 362.8mg 36%
Amount Per 100 g
Calories 133.96 Kcal (561 kJ)
Calories from fat 69.28 Kcal
% Daily Value*
Total Fat 7.7g 34%
Cholesterol 19.36mg 19%
Sodium 266.05mg 32%
Potassium 148.94mg 9%
Total Carbs 11.22g 11%
Sugars 2.03g 23%
Dietary Fiber 0.6g 7%
Protein 5.11g 29%
Vitamin C 5.3mg 25%
Iron 0.4mg 6%
Calcium 126mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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