Ammoglio Recipe

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Ammoglio
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Ingredients:

Directions:

  1. Put on an apron, this is messy.
  2. In a mortor and pestle pound garlic and salt together till it is almost a liquid.
  3. Add basil and peppercorns and continue to pound.
  4. Add tomatoes and pound.
  5. Use in any number of ways.
  6. Put this on pasta or marinade a steak or chicken with it, basting all the while.
  7. Spoon on top of grilled eggplant or zucchini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.59 Kcal (166 kJ)
Calories from fat 33.44 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 1.09mg 0%
Sodium 219.93mg 9%
Potassium 72.16mg 2%
Total Carbs 1.48g 0%
Sugars 0.83g 3%
Dietary Fiber 0.3g 1%
Protein 0.37g 1%
Vitamin C 4.1mg 7%
Iron 0.1mg 0%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 120.34 Kcal (504 kJ)
Calories from fat 101.64 Kcal
% Daily Value*
Total Fat 11.29g 6%
Cholesterol 3.33mg 0%
Sodium 668.47mg 9%
Potassium 219.32mg 2%
Total Carbs 4.51g 0%
Sugars 2.52g 3%
Dietary Fiber 0.91g 1%
Protein 1.13g 1%
Vitamin C 12.6mg 7%
Iron 0.2mg 0%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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