Directions:
- Heat a large skillet over medium-high heat; cook and stir the ground turkey and onion in the hot skillet until the turkey is crumbly, evenly browned, and no longer pink. Season with salt, pepper, and garlic powder. Drain and discard any excess grease.
- Spread one side of the taco shell with avocado and the other side with sour cream. Fill each taco shell with ground turkey and top with Colby cheese and pico de gallo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.32 Kcal (1793 kJ) | ||
| Calories from fat | 247.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.45g | 42% | |
|---|---|---|---|
| Cholesterol | 81.1mg | 27% | |
| Sodium | 564.57mg | 24% | |
| Potassium | 603.33mg | 13% | |
| Total Carbs | 24.89g | 8% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 25.39g | 51% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 205mg | 20% | |
| Amount Per 100 g | |||
| Calories | 163.53 Kcal (685 kJ) | ||
| Calories from fat | 94.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 42% | |
|---|---|---|---|
| Cholesterol | 30.96mg | 27% | |
| Sodium | 215.55mg | 24% | |
| Potassium | 230.35mg | 13% | |
| Total Carbs | 9.5g | 8% | |
| Sugars | 1.36g | 14% | |
| Dietary Fiber | 2.59g | 27% | |
| Protein | 9.69g | 51% | |
| Vitamin C | 3.5mg | 15% | |
| Iron | 0.7mg | 11% | |
| Calcium | 78.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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