Amarula Drumsticks Recipe

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Amarula Drumsticks
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Ingredients:

Directions:

  1. Prepare the drumsticks by cutting the skin loose around the bone and pushing in down with a scraping movement, using a small sharp knife.
  2. Cover exposed bone with foil.
  3. Dust meat lightly with seasoned flour.
  4. Mix the chives, marmalade, lemon, Amarula Cream and salt together. Coat the drumsticks in this mixture and arrange in an ovenproof dish.
  5. Bake at 200 degree’s for 45 minutes until crispy. Remove the foil.
  6. May be served warm or at room temperature.
  7. For Serving:.
  8. Wrap a bayleaf around each exposed bone-tip. Secure the leaf with a toothpick
  9. Cooking time is approximate since I have not made this yet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.61 Kcal (82 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 391.4mg 16%
Potassium 8.58mg 0%
Total Carbs 4.93g 2%
Sugars 4.21g 17%
Dietary Fiber 0.11g 0%
Protein 0.01g 0%
Vitamin C 2.4mg 4%
Iron 0.1mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 96.64 Kcal (405 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1928.47mg 16%
Potassium 42.25mg 0%
Total Carbs 24.27g 2%
Sugars 20.74g 17%
Dietary Fiber 0.52g 0%
Protein 0.06g 0%
Vitamin C 11.8mg 4%
Iron 0.3mg 0%
Calcium 21.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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