Amarula Blended (Shake) Recipe

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Amarula Blended (Shake)
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Ingredients:

Directions:

  1. Using a blender, (I use my magic bullet) add Amarula, Kahlua and milk with 1 cup crushed ice.
  2. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.1 Kcal (126 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 2.84mg 1%
Sodium 34.54mg 1%
Potassium 85.05mg 2%
Total Carbs 3.49g 1%
Sugars 3.49g 14%
Protein 1.7g 3%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 8.52 Kcal (36 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 1%
Cholesterol 0.8mg 1%
Sodium 9.78mg 1%
Potassium 24.08mg 2%
Total Carbs 0.99g 1%
Sugars 0.99g 14%
Protein 0.48g 3%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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