Amount Per 1 Serving
Calories	322.17 Kcal (1349 kJ)
Calories from fat	217.77 Kcal
		% Daily Value*
Total Fat	24.2g	37%
Cholesterol	21.61mg	7%
Sodium	222.62mg	9%
Potassium	445.36mg	9%
Total Carbs	26.09g	9%
Sugars	4.46g	18%
Dietary Fiber	4.98g	20%
Protein	3.36g	7%
Vitamin C	44.1mg	74%
Iron	1mg	5%
Calcium	108.9mg	11%

Amount Per 100 g
Calories	162.35 Kcal (680 kJ)
Calories from fat	109.74 Kcal
		% Daily Value*
Total Fat	12.19g	37%
Cholesterol	10.89mg	7%
Sodium	112.18mg	9%
Potassium	224.43mg	9%
Total Carbs	13.14g	9%
Sugars	2.25g	18%
Dietary Fiber	2.51g	20%
Protein	1.69g	7%
Vitamin C	22.2mg	74%
Iron	0.5mg	5%
Calcium	54.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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