Directions:
- Heat oven to 375 degrees.
- Mix turkey, bread crumbs, salt, pepper, onions, egg and fresh herbs.
- Shape into 4 patties.
- Coat both sides of patties with almonds.
- Place patties on rack in broiler pan.
- Bake about 30 minutes or until patties are no longer pink in the center.
- These can also be grilled on foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.05 Kcal (1507 kJ) | ||
| Calories from fat | 194.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.61g | 33% | |
|---|---|---|---|
| Cholesterol | 81.71mg | 27% | |
| Sodium | 336.8mg | 14% | |
| Potassium | 496.03mg | 11% | |
| Total Carbs | 10.96g | 4% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 33.64g | 67% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 208.71 Kcal (874 kJ) | ||
| Calories from fat | 112.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 33% | |
|---|---|---|---|
| Cholesterol | 47.36mg | 27% | |
| Sodium | 195.23mg | 14% | |
| Potassium | 287.53mg | 11% | |
| Total Carbs | 6.35g | 4% | |
| Sugars | 1.32g | 9% | |
| Dietary Fiber | 1.91g | 13% | |
| Protein | 19.5g | 67% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.4mg | 14% | |
| Calcium | 56.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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