Directions:
- Beat egg whites until stiff but not dry.
- Add caster sugar gradually while continuing to beat.
- Fold in vanilla and lightly beaten egg yolks.
- Sift flour and fold in with almonds.
- Place in loaf tin that has been lined with baking paper.
- Bake at 180°C for about 40 minutes or until a skewer comes out clean.
- Wrap in glad wrap and leave for 2-3 days.
- Slice with a sharp knife as thinly as possible.
- Place on a baking tray and dry in oven at about 120°C until golden but not brown. This should take about 1 hour. Turn off oven and leave to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.33 Kcal (1203 kJ) | ||
| Calories from fat | 112 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 465.85mg | 19% | |
| Potassium | 149.69mg | 3% | |
| Total Carbs | 37.85g | 13% | |
| Sugars | 14.9g | 60% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 10% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 364.28 Kcal (1525 kJ) | ||
| Calories from fat | 142 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 19% | |
|---|---|---|---|
| Cholesterol | 51.88mg | 14% | |
| Sodium | 590.61mg | 19% | |
| Potassium | 189.78mg | 3% | |
| Total Carbs | 47.98g | 13% | |
| Sugars | 18.9g | 60% | |
| Dietary Fiber | 5.29g | 17% | |
| Protein | 9.39g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 10% | |
| Calcium | 128.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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