Directions:
- Put the flour in a large mixing bowl.
- Then extract milk from the coconut.
- Add the milk to the flour.
- Beat eggs in a bowl, one at a time, until stiff.
- Add the beaten eggs to the batter with the sugar, sesame seeds, essence and salt.
- Mix well.
- Heat oil in a wok.
- Put the achappam mould in the very hot oil.
- Dip three-fourth of the mould into the batter.
- Then, put it in the hot oil.
- The achappam will fall into the oil from the mould.
- Flip carefully to fry on the other side.
- Once fried, remove from heat and drain the excess oil on clean paper towels.
- Store in bottles and enjoy these for your evening tea time snack!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.83 Kcal (1904 kJ) | ||
| Calories from fat | 207.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Cholesterol | 40.94mg | 14% | |
| Sodium | 30.49mg | 1% | |
| Potassium | 261.23mg | 6% | |
| Total Carbs | 56.53g | 19% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 332.99 Kcal (1394 kJ) | ||
| Calories from fat | 152.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 36% | |
|---|---|---|---|
| Cholesterol | 29.97mg | 14% | |
| Sodium | 22.32mg | 1% | |
| Potassium | 191.25mg | 6% | |
| Total Carbs | 41.39g | 19% | |
| Sugars | 1.46g | 8% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 5.66g | 15% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.1mg | 9% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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