Abstinence on the Beach Recipe

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Abstinence on the Beach
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Ingredients:

Directions:

  1. In a 6 quart container combine concentrated grapefruit juice,.
  2. Concentrated cranberry juice and water. Put about 1 cup of juice and.
  3. Coconut milk in food processor or blender. Blend until smooth and.
  4. Pour back into main juice mixture. Stir to incorporate. Chill at.
  5. Least 2 hours. Serve in punch bowl or pitcher.
  6. NOTES: When entertaining a crowd, make a non-alcoholic.
  7. Base (above), then have decanter of equal parts vodka and peach.
  8. Schnapps next to the pitcher so people can liven it up if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.87 Kcal (460 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 6.29mg 0%
Potassium 164.26mg 3%
Total Carbs 24.68g 8%
Sugars 21.98g 88%
Dietary Fiber 0.1g 0%
Protein 0.67g 1%
Vitamin C 47.2mg 79%
Iron 0.1mg 1%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 45.89 Kcal (192 kJ)
Calories from fat 4.51 Kcal
% Daily Value*
Total Fat 0.5g 2%
Sodium 2.63mg 0%
Potassium 68.6mg 3%
Total Carbs 10.31g 8%
Sugars 9.18g 88%
Dietary Fiber 0.04g 0%
Protein 0.28g 1%
Vitamin C 19.7mg 79%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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