Abstinence on the Beach Recipe

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Abstinence on the Beach
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Ingredients:

Directions:

  1. In a 6 quart container combine concentrated grapefruit juice, concentrated cranberry juice and water. Put about 1 cup of juice and coconut milk in food processor or blender. Blend until smooth and pour back into main juice mixture. Stir to incorporate.
  2. Chill at least 2 hours. Serve in punch bowl or pitcher.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.71 Kcal (78 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 4.43mg 0%
Potassium 17.86mg 0%
Total Carbs 2.12g 1%
Sugars 1.73g 7%
Dietary Fiber 0.1g 0%
Protein 0.11g 0%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 10.04 Kcal (42 kJ)
Calories from fat 5.79 Kcal
% Daily Value*
Total Fat 0.64g 2%
Sodium 2.37mg 0%
Potassium 9.58mg 0%
Total Carbs 1.14g 1%
Sugars 0.93g 7%
Dietary Fiber 0.05g 0%
Protein 0.06g 0%
Vitamin C 1.3mg 4%
Iron 0.1mg 1%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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