Abbot's Dream Recipe

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Abbot's Dream
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Ingredients:

  • 30 ml frangelico
  • 1/2 banana
  • 30 ml cream

Directions:

  1. Place all ingredients in a blender filled with ice.
  2. Pour into a highball glass.
  3. Drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3449.3 Kcal (14442 kJ)
Calories from fat 33.06 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 11.33mg 4%
Sodium 13.14mg 1%
Potassium 251.01mg 5%
Total Carbs 18.39g 6%
Sugars 7.08g 28%
Dietary Fiber 1.77g 7%
Protein 1.51g 3%
Vitamin C 5.6mg 9%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 1920.46 Kcal (8041 kJ)
Calories from fat 18.4 Kcal
% Daily Value*
Total Fat 2.04g 6%
Cholesterol 6.31mg 4%
Sodium 7.32mg 1%
Potassium 139.75mg 5%
Total Carbs 10.24g 6%
Sugars 3.94g 28%
Dietary Fiber 0.99g 7%
Protein 0.84g 3%
Vitamin C 3.1mg 9%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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