Ingredients:
- 2 cups oats (the spent grains from the brewing process. i had to say because recipezaar did not recognize s)
- 1 cup meat (cooked, leftover , ground up in a food processor. i have also used leftover swedish meatballs and pas)
- 1 egg
Directions:
- Preheat oven to 370.
- Combine all ingredients in a mixing bowl.
- Form dough into a big ball.
- Cut a piece of parchment paper to fit a cookie sheet.
- Flour a rolling pin to prevent sticking.
- Sprinkle flour on dough ball.
- Roll out your dough on the parchment paper to 1/4 (or a little less) of an inch thick.
- Cut cross-hatch squares into the dough before cooking so that the biscuits are easily separated after cooking.
- Cook for 40 minutes at 370.
- Let cool and break them apart.
- Place biscuits in a paper bag. You should chill them in the fridge if you will not be using them all in a week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.12 Kcal (2479 kJ) | ||
| Calories from fat | 149.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 57.25mg | 19% | |
| Sodium | 1516.23mg | 63% | |
| Potassium | 448.51mg | 10% | |
| Total Carbs | 84.08g | 28% | |
| Dietary Fiber | 11.24g | 45% | |
| Protein | 27.54g | 55% | |
| Iron | 6.7mg | 37% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 333.34 Kcal (1396 kJ) | ||
| Calories from fat | 84.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 26% | |
|---|---|---|---|
| Cholesterol | 32.23mg | 19% | |
| Sodium | 853.57mg | 63% | |
| Potassium | 252.49mg | 10% | |
| Total Carbs | 47.33g | 28% | |
| Dietary Fiber | 6.33g | 45% | |
| Protein | 15.5g | 55% | |
| Iron | 3.8mg | 37% | |
| Calcium | 106.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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