Directions:
- Remove neck and giblets from chicken; rinse and put in bottom of roasting pan.
- Sprinkle half the chopped onion in bottom of roasting pan.
- Rinse chicken and pat dry; fold back wings and place breast side up on top of neck, giblets, and onions in roasting pan.
- Rub garlic cloves on outside of chicken and sprinkle cavity with salt and pepper; put garlic, rosemary, and remaining onion in cavity.
- Pour over balsamic vinegar and red wine; FOR BEST FLAVOR, cover pan and refrigerate overnight, basting occasionally (but still good without the extra marinating time if you're pressed for time).
- Remove pan from refrigerator and baste chicken; allow to rest at room temperature for one hour.
- Preheat oven to 375°F; baste chicken again and roast uncovered for one hour.
- Remove chicken from oven; baste; reduce temperature to 350°F.
- Continue roasting uncovered at 350°F for 60-90 minutes (twenty minutes per additional pound over three pounds) or until internal temperature reaches 165°F, basting every half hour. Skin will be dark but will not burn. Sprinkle outside of chicken with additional salt and pepper during last hour if you like a nicely seasoned, crispy skin.
- Remove from oven; cover with foil tent and allow to rest for 10-20 minutes before carving.
- While chicken is resting, strain pan juices and skim off fat. Bring to a boil over medium-high heat to reduce; season to taste.
- Carve chicken; dip slices into balsamic reduction and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.79 Kcal (443 kJ) | ||
| Calories from fat | 25.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 48.67mg | 2% | |
| Potassium | 190.35mg | 4% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 3mg | 17% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.44 Kcal (433 kJ) | ||
| Calories from fat | 25.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 4% | |
|---|---|---|---|
| Cholesterol | 130.81mg | 45% | |
| Sodium | 47.58mg | 2% | |
| Potassium | 186.12mg | 4% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 10.18g | 21% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 3mg | 17% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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