Calories in Generic Ziti pasta (cooked, boiled)

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439Calories

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Amount Per 473.2 g
Calories	439.26 Kcal (1839 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 0, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 439 calories

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1.6 hour

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48 mins

Running, general
49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (439 calories) 473.2 g

Cal: 22 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Calories in Generic Ziti pasta (cooked, boiled)

All generic Products

Nutrition Facts Generic Ziti pasta (cooked, boiled)

Ingredients And Nutrition Overview

How to burn 439 calories

Let's Burn 439 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Generic Ziti pasta (cooked, boiled)

Generic Ziti pasta (cooked, boiled) Good and Bad Points

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Calories in Generic Ziti pasta (cooked, boiled)

All generic Products

Nutrition Facts Generic Ziti pasta (cooked, boiled)

Ingredients And Nutrition Overview

How to burn 439 calories

Let's Burn 439 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Generic Ziti pasta (cooked, boiled)

Generic Ziti pasta (cooked, boiled) Good and Bad Points

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