Calories in Good Sense Yougurt soynuts

Serving size

200Calories

All Good Sense Products Nutrition

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How many calories should you eat?

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Amount Per 0.333333 cup
Calories	200 Kcal (837 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Sodium	45mg	2%
Total Carbs	21g	7%
Sugars	16g	64%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 40 g

Cal: 10 %
Fat: 16.9 %
Carb: 7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (47.8%)
Protein (11.6%)

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