Calories in Weight Watchers Yogurts

48Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Yogurts

Amount Per 1 pot
Calories 48 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 7g 2%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 48 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 240 g
  • Cal: 2.4 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Protein (41.7%)
Weight Watchers Yogurts Good and Bad Points
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