Calories in Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

26Calories

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Nutrition Facts Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Amount Per 30 g
Calories 25.5 Kcal (107 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.24g 1%
Cholesterol 1.5mg 1%
Sodium 19.8mg 1%
Potassium 65.7mg 1%
Total Carbs 4.14g 1%
Sugars 4.14g 17%
Protein 1.48g 3%
Vitamin C 0.2mg 0%
Calcium 51.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 30 g
  • Cal: 1.3 %
  • Fat: 0.6 %
  • Carb: 1.4 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Good and Bad Points
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