Calories in Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

128Calories

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Nutrition Facts Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Amount Per 150 g
Calories 127.5 Kcal (534 kJ)
Calories from fat 16.88 Kcal
% Daily Value*
Total Fat 1.88g 3%
Saturated Fat 1.22g 6%
Cholesterol 7.5mg 3%
Sodium 99mg 4%
Potassium 328.5mg 7%
Total Carbs 20.7g 7%
Sugars 20.7g 83%
Protein 7.4g 15%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 256.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 150 g
  • Cal: 6.4 %
  • Fat: 2.9 %
  • Carb: 6.9 %
  • Prot: 14.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (13.8%)
  • Protein (21.5%)
Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Good and Bad Points
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