Calories in Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

88Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Amount Per 100 ml
Calories 88.4 Kcal (370 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.84g 4%
Cholesterol 5.2mg 2%
Sodium 68.64mg 3%
Potassium 227.76mg 5%
Total Carbs 14.35g 5%
Sugars 14.35g 57%
Protein 5.13g 10%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 177.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 88 calories

Let's Burn 88 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 104 g
  • Cal: 4.4 %
  • Fat: 2 %
  • Carb: 4.8 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (10.6%)
  • Protein (23.5%)
Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Good and Bad Points
Add your comment
User Reviews of yogurt, vanilla, low fat, 11 grams protein per 8 ounce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top