Calories in Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

833Calories

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Nutrition Facts Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Amount Per 1 quart
Calories 832.96 Kcal (3487 kJ)
Calories from fat 110.24 Kcal
% Daily Value*
Total Fat 12.25g 19%
Saturated Fat 7.94g 40%
Cholesterol 49mg 16%
Sodium 646.77mg 27%
Potassium 2146.09mg 46%
Total Carbs 135.23g 45%
Sugars 135.23g 541%
Protein 48.31g 97%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 1675.7mg 168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (833 calories) 979.95 g
  • Cal: 41.6 %
  • Fat: 18.8 %
  • Carb: 45.1 %
  • Prot: 96.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (12.9%)
  • Protein (22.9%)
Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Good and Bad Points
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