Calories in Usda Yogurt parfait, lowfat, with fruit and granola

8400Calories

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Nutrition Facts Usda Yogurt parfait, lowfat, with fruit and granola

Amount Per 10000 g
Calories 8400 Kcal (35169 kJ)
Calories from fat 909 Kcal
% Daily Value*
Total Fat 101g 155%
Saturated Fat 53g 265%
Cholesterol 300mg 100%
Sodium 4900mg 204%
Potassium 18900mg 402%
Total Carbs 1586g 529%
Sugars 1168g 4672%
Dietary Fiber 110g 440%
Protein 336g 672%
Vitamin C 1430mg 2383%
Vitamin A 3mg 100%
Iron 49mg 272%
Calcium 10500mg 1050%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

420%
of RDI* (8400 calories) 10000 g
  • Cal: 420 %
  • Fat: 155.4 %
  • Carb: 528.7 %
  • Prot: 672 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (10.6%)
  • Protein (15.6%)
Usda Yogurt parfait, lowfat, with fruit and granola Good and Bad Points
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