Calories in Usda Yogurt, fruit variety, nonfat

27Calories

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Nutrition Facts Usda Yogurt, fruit variety, nonfat

Amount Per 1 oz
Calories 26.93 Kcal (113 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Saturated Fat 0.03g 0%
Cholesterol 0.57mg 0%
Sodium 16.44mg 1%
Potassium 55mg 1%
Total Carbs 5.39g 2%
Sugars 5.39g 22%
Protein 1.25g 2%
Vitamin C 0.2mg 0%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 28.35 g
  • Cal: 1.3 %
  • Fat: 0.1 %
  • Carb: 1.8 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Usda Yogurt, fruit variety, nonfat Good and Bad Points
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