Calories in Usda Yogurt, fruit variety, nonfat

22Calories

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Nutrition Facts Usda Yogurt, fruit variety, nonfat

Amount Per 23 g
Calories 21.85 Kcal (91 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.03g 0%
Cholesterol 0.46mg 0%
Sodium 13.34mg 1%
Potassium 44.62mg 1%
Total Carbs 4.37g 1%
Sugars 4.37g 17%
Protein 1.01g 2%
Vitamin C 0.2mg 0%
Calcium 35mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 23 g
  • Cal: 1.1 %
  • Fat: 0.1 %
  • Carb: 1.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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