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Amount Per 1 cup (8 fl oz) | |||
Calories | 232.75 Kcal (974 kJ) | ||
Calories from fat | 4.41 Kcal | ||
% Daily Value* | |||
Total Fat | 0.49g | 1% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Cholesterol | 4.9mg | 2% | |
Sodium | 142.1mg | 6% | |
Potassium | 475.3mg | 10% | |
Total Carbs | 46.55g | 16% | |
Sugars | 46.55g | 186% | |
Protein | 10.78g | 22% | |
Vitamin C | 1.7mg | 3% | |
Iron | 0.2mg | 1% | |
Calcium | 372.4mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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