Calories in Usda Yogurt, fruit variety, nonfat

58Calories

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Nutrition Facts Usda Yogurt, fruit variety, nonfat

Amount Per 0.25 cup (8 fl oz)
Calories 58.19 Kcal (244 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.07g 0%
Cholesterol 1.23mg 0%
Sodium 35.53mg 1%
Potassium 118.83mg 3%
Total Carbs 11.64g 4%
Sugars 11.64g 47%
Protein 2.7g 5%
Vitamin C 0.4mg 1%
Calcium 93.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 61.25 g
  • Cal: 2.9 %
  • Fat: 0.2 %
  • Carb: 3.9 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Usda Yogurt, fruit variety, nonfat Good and Bad Points
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