Calories in Golden Days Yoghurt coated sultanas

146Calories
How many calories should you eat?
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Nutrition Facts Golden Days Yoghurt coated sultanas

Amount Per 30 g
Calories 146 Kcal (611 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 7g 35%
Sodium 15mg 1%
Total Carbs 20g 7%
Sugars 19g 76%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 30 g
  • Cal: 7.3 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (42.9%)
  • Protein (2.7%)
Golden Days Yoghurt coated sultanas Good and Bad Points
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