Calories in Generic Yellowfin tuna steaks

343Calories

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Nutrition Facts Generic Yellowfin tuna steaks

Amount Per 12 oz
Calories 342.63 Kcal (1435 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 2%
Saturated Fat 0.49g 2%
Cholesterol 136.08mg 45%
Sodium 306.18mg 13%
Protein 85.05g 170%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 340.2 g
  • Cal: 17.1 %
  • Fat: 1.9 %
  • Carb: 0 %
  • Prot: 170.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (2.6%)
  • Protein (97.4%)
Generic Yellowfin tuna steaks Good and Bad Points
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