Calories in Generic Seedless rye bread

281Calories

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Nutrition Facts Generic Seedless rye bread

Amount Per 100 g
Calories 280.63 Kcal (1175 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 5%
Sodium 672.5mg 28%
Total Carbs 52.13g 17%
Sugars 2g 8%
Dietary Fiber 3.13g 13%
Protein 8.69g 17%
Iron 2mg 11%
Calcium 62.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 100 g
  • Cal: 14 %
  • Fat: 5.5 %
  • Carb: 17.4 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (12.9%)
  • Protein (12.9%)
Generic Seedless rye bread Good and Bad Points
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