Calories in Generic Yellowfin tuna steaks

286Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Yellowfin tuna steaks

Amount Per 10 oz
Calories 285.53 Kcal (1195 kJ)
Calories from fat 9.11 Kcal
% Daily Value*
Total Fat 1.01g 2%
Saturated Fat 0.4g 2%
Cholesterol 113.4mg 38%
Sodium 255.15mg 11%
Protein 70.88g 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 286 calories

Let's Burn 286 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 283.5 g
  • Cal: 14.3 %
  • Fat: 1.6 %
  • Carb: 0 %
  • Prot: 141.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (3.1%)
  • Protein (96.9%)
Generic Yellowfin tuna steaks Good and Bad Points
Add your comment
User Reviews of yellowfin tuna steaks
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top