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yeast type coffee cake (home recipe or bakery)

Yeast type coffee cake (home recipe or bakery) Calories

Calories in Generic Yeast type coffee cake (home recipe or bakery)

Serving size

340Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	340 Kcal (1424 kJ)
Calories from fat	82.8 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Saturated Fat	1.87g	9%
Cholesterol	25mg	8%
Sodium	269mg	11%
Potassium	144mg	3%
Total Carbs	56.67g	19%
Sugars	17.65g	71%
Dietary Fiber	1.9g	8%
Protein	7.78g	16%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 100 g

Cal: 17 %
Fat: 14.2 %
Carb: 18.9 %
Prot: 15.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.9%)
Fat (23.8%)
Protein (9.4%)

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