Calories in Unicurd Yakko tofu soft tofu

49Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Unicurd Yakko tofu soft tofu

Amount Per 100 g
Calories 49 Kcal (205 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 49 calories

Let's Burn 49 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 100 g
  • Cal: 2.5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (49.1%)
  • Protein (43.6%)
Unicurd Yakko tofu soft tofu Good and Bad Points
Add your comment
User Reviews of yakko tofu soft tofu
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top