Calories in Unicurd Yakko tofu

49Calories
How many calories should you eat?
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Nutrition Facts Unicurd Yakko tofu

Amount Per 100 g
Calories 49 Kcal (205 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 13mg 1%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 6g 12%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 100 g
  • Cal: 2.5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (49.1%)
  • Protein (43.6%)
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