Calories in Pulmuone Organic extra soft tofu

40Calories
How many calories should you eat?
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Nutrition Facts Pulmuone Organic extra soft tofu

Amount Per 3 oz
Calories 40 Kcal (167 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Sodium 5mg 0%
Total Carbs 1g 0%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 85 g
  • Cal: 2 %
  • Fat: 2.3 %
  • Carb: 0.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (47.4%)
  • Protein (42.1%)
Pulmuone Organic extra soft tofu Good and Bad Points
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