Calories in Ling Ling Yakisoba

Serving size

310Calories

All Ling Ling Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	310 Kcal (1298 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	0.5g	3%
Sodium	800mg	33%
Total Carbs	54g	18%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	27mg	45%
Vitamin A	9mg	300%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 255 g

Cal: 15.5 %
Fat: 9.2 %
Carb: 18 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.7%)
Fat (17.4%)
Protein (12.9%)

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Ling Ling Yakisoba Good and Bad Points

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