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Calories in Melissas Wood ear mushrooms

444Calories
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Nutrition Facts Melissas Wood ear mushrooms

Amount Per 118.3 g
Calories 443.63 Kcal (1857 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 59.15g 20%
Iron 17.7mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 118.3 g
  • Cal: 22.2 %
  • Fat: 0 %
  • Carb: 19.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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