Calories in Usda Wonton wrappers (includes egg roll wrappers)

1048Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 45 wrapper, wonton (3-1/2 inch square)
Calories 1047.6 Kcal (4386 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Saturated Fat 0.94g 5%
Cholesterol 32.4mg 11%
Sodium 2059.2mg 86%
Potassium 295.2mg 6%
Total Carbs 208.44g 69%
Dietary Fiber 6.48g 26%
Protein 35.28g 71%
Iron 12.1mg 67%
Calcium 169.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1048 calories) 360 g
  • Cal: 52.4 %
  • Fat: 8.3 %
  • Carb: 69.5 %
  • Prot: 70.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (4.4%)
  • Protein (13.8%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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